Debra Lynn Dadd

re-breathable masks

QUESTION:

My doctor wants me to use a re-breathable mask for EWOT. I'm worried about that it is made from plastic. Is there any way that I can offgas this by heat? I don't want to be breathing any fumes from it. I don't know what type of plastic it is, but assume it isn't something an MCSer would want to be breathing.

Thanks, Edy

POSTED BY EDY :: CALIFORNIA USA :: 06/11/2009 5:30 AM


DEBRA'S ANSWER:

First, for those of you who don't know what EWOT is, it's Exercise With Oxygen Therapy. What's that? It's the use of oxygen as a health supplement to enhance athletic performance or simply to bring the body's oxygen needs up to normal. It seems there are a wide variety of health effects that are a result of oxygen deficiency (see EWOT - Exercise with Oxygen Therapy,

I wasn't able to find out what type of plastic an oxygen mask is made of, however, oxygen can also be delivered via a "cannula" (search on "oxygen cannula" for online sources), which is just a little piece of hard plastic that fits in your nose. This would be much better than a soft plastic mask. I just visited a friend of mine in the hospital this week, and she had a cannula.

Hard plastics outgas much less than soft plastics as a general rule.

Debra :-)


COMMENTS:

Ceramic oxygen masks are available from the American Environmental Health Foundation.
The # for their store is: 1-800-428-2343. They also carry stainless steel oxygen tubing.

POSTED BY ANNIQUE :: COLORADO USA :: 06/22/2009 7:24 PM


I have a ceramic mask and use it 2 hours a day to breath oxygen, however they are a bit heavy and can't even be worn in a sitting position let alone while exercising. Thank you for your interest and comment. It's good for others to know in case they need one the way I do for just lying and breathing O2. Your link is the only place I know of that has them. Good job.

POSTED BY EDY :: CALIFORNIA USA :: 06/24/2009 7:03 AM


I use a ceramic mask and I exercise wearing it... I ride a stationary bike & do a little step work. Every now and again I have to tighten the elastic or replace it but no problem!

POSTED BY MB :: CALIFORNIA USA :: 07/28/2009 9:20 AM


Thank you for that MB! However my excersizing is on a mini trampoline! The mask just bobs right off my face lol unless I hold it and then I can't use the ol' arms.

POSTED BY EDY :: CALIFORNIA USA :: 07/29/2009 7:08 AM


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